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Post-CTY
By 621alexl, ID: 08a8wr63
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:11.8%
BMI:20.8
Muscle Index:4.7
Sexy Index:8.058
Body Type:
Regular
Skinny
Sexy
Banana
VS.
October 10th Lifting Progress - bulk
By Ben, ID: b1gva7kf
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:14%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.5
Body Type:
Regular
Healthy
Banana
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Post-CTY Picture 1
October 10th Lifting Progress - bulk Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
65 kg
143 lbs
2 kg
4 lbs
heavier
63 kg
139 lbs
2 kg
4 lbs
lighter
Body Fat %
11.8%
Skinny
15.7%  lower
14%
Healthy
18.6%  higher
Muscle Index
4.7
38.2%  swoler
3.4
27.7%  less swole
Sexy Index
8.058
Sexy
24% sexier
6.5
19.3%   less sexy
BMI
20.8
Low
4.4%  higher
19.9
Low
4.2%  lower
Daily Calorie Needs  (?)
2129 kcal
Average
5.1%  higher
2025 kcal
Average
4.9%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
6.9%  higher
1.45
Average
6.5%  lower
FFMI (?)
18.3
Average
7%  higher
17.1
Low
6.6%  lower
Lean Mass
57.3 kg
126 lbs
3.1 kg
7 lbs
heavier
54.2 kg
119 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
43.1 cm
17 inches
2.7%  lower
44.3 cm
17 inches
2.8%  higher
Waist Span
27.8 cm
11 inches
8.9%  lower
30.5 cm
12 inches
9.7%  higher
Fat Mass
7.7 kg
17 lbs
1.1 kg
2 lbs
lighter
8.8 kg
19 lbs
1.1 kg
2 lbs
heavier
Age
18
18

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