Hue
By Vitor, ID: 105g9lr1 |
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October 10th Lifting Progress - bulk
By Ben, ID: b1gva7kf |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.9% Fit 6.4% higher
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14% Healthy 6% lower
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Muscle Index
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3.8 11.8% swoler
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3.4 10.5% less swole
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Sexy Index
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6.3 |
6.5 |
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BMI
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21.2 Average 6.7% higher
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19.9 Low 6.3% lower
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Daily Calorie Needs (?)
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2147 kcal Average 6% higher
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2025 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 27.6% higher
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1.45 Average 21.6% lower
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FFMI (?)
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18.1 Average 5.8% higher
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17.1 Low 5.5% lower
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Lean Mass
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57.9 kg 128 lbs 3.7 kg 8 lbs heavier |
54.2 kg 119 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 23.3% higher
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44.3 cm 17 inches 18.9% lower
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Waist Span
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29.4 cm 12 inches 3.6% lower
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30.5 cm 12 inches 3.7% higher
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Fat Mass
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10.1 kg 22 lbs 1.3 kg 3 lbs heavier |
8.8 kg 19 lbs 1.3 kg 3 lbs lighter |
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Age
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22
4y older
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18
4y younger
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