SHOWDOWN
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Lucas antes de academia
By Anonymous, ID: 1cy56vu4 |
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VS.
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October 10th Lifting Progress - bulk
By Ben, ID: b1gva7kf |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15% Healthy 7.1% higher
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14% Healthy 6.7% lower
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Muscle Index
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4 17.6% swoler
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3.4 15% less swole
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Sexy Index
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6.5 |
6.5 |
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BMI
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21.6 Average 8.7% higher
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19.9 Low 8% lower
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Daily Calorie Needs (?)
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2201 kcal Average 8.7% higher
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2025 kcal Average 8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 9.7% higher
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1.45 Average 8.8% lower
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FFMI (?)
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18.4 Average 7.6% higher
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17.1 Low 7.1% lower
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Lean Mass
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59.5 kg 131 lbs 5.3 kg 12 lbs heavier |
54.2 kg 119 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 0.7% higher
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44.3 cm 17 inches 0.7% lower
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Waist Span
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28 cm 11 inches 8.2% lower
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30.5 cm 12 inches 8.9% higher
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Fat Mass
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10.5 kg 23 lbs 1.7 kg 4 lbs heavier |
8.8 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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19
1y older
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18
1y younger
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