Climber
By Anonymous, ID: 462947a1 |
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October 10th Lifting Progress - bulk
By Ben, ID: b1gva7kf |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11% Fit 21.4% lower
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14% Healthy 27.3% higher
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Muscle Index
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5.4 Swole-ish 58.8% swoler
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3.4 37% less swole
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Sexy Index
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8.1 Sexy 20% sexier
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6.5 16.7% less sexy
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BMI
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21.2 Average 6.7% higher
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19.9 Low 6.3% lower
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Daily Calorie Needs (?)
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2146 kcal Average 6% higher
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2025 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9% higher
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1.45 Average 8.2% lower
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FFMI (?)
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18.9 Average 10.5% higher
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17.1 Low 9.5% lower
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Lean Mass
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57.9 kg 128 lbs 3.7 kg 8 lbs heavier |
54.2 kg 119 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 7.7% higher
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44.3 cm 17 inches 7.1% lower
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Waist Span
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30.2 cm 12 inches 1% lower
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30.5 cm 12 inches 1% higher
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Fat Mass
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7.2 kg 16 lbs 1.6 kg 4 lbs lighter |
8.8 kg 19 lbs 1.6 kg 4 lbs heavier |
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Age
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24
6y older
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18
6y younger
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