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sat 14 nov 2015
By wbleahey, ID: 4idu0415
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:14.6%
BMI:21.8
Muscle Index:4.2
Sexy Index:6.5
Body Type:
Tall
Fit
Banana
VS.
October 10th Lifting Progress - bulk
By Ben, ID: b1gva7kf
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:14%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.5
Body Type:
Regular
Healthy
Banana
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sat 14 nov 2015 Picture 1
October 10th Lifting Progress - bulk Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
73 kg
161 lbs
10 kg
22 lbs
heavier
63 kg
139 lbs
10 kg
22 lbs
lighter
Body Fat %
14.6%
Fit
4.3%  higher
14%
Healthy
4.1%  lower
Muscle Index
4.2
23.5%  swoler
3.4
19%  less swole
Sexy Index
6.5
6.5
BMI
21.8
Average
9.7%  higher
19.9
Low
8.8%  lower
Daily Calorie Needs  (?)
2386 kcal
High
17.8%  higher
2025 kcal
Average
15.1%  lower
Shoulders-to-Waist Width Ratio
1.59
High
9.7%  higher
1.45
Average
8.8%  lower
FFMI (?)
18.6
Average
8.8%  higher
17.1
Low
8.1%  lower
Lean Mass
62.3 kg
137 lbs
8.1 kg
18 lbs
heavier
54.2 kg
119 lbs
8.1 kg
18 lbs
lighter
Shoulders Span
42.9 cm
17 inches
3.2%  lower
44.3 cm
17 inches
3.3%  higher
Waist Span
27 cm
11 inches
11.5%  lower
30.5 cm
12 inches
13%  higher
Fat Mass
10.7 kg
24 lbs
1.9 kg
4 lbs
heavier
8.8 kg
19 lbs
1.9 kg
4 lbs
lighter
Age
18
18

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