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0,
By diegoccardoso, ID: 5nb6is2d
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:62 kg  ·  137 lbs
Body Fat %:12.8%
BMI:19.8
Muscle Index:3.8
Sexy Index:5.6
Body Type:
Regular
Skinny
Mango
VS.
October 10th Lifting Progress - bulk
By Ben, ID: b1gva7kf
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:14%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.5
Body Type:
Regular
Healthy
Banana
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0, Picture 1
October 10th Lifting Progress - bulk Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
62 kg
137 lbs
1 kg
2 lbs
lighter
63 kg
139 lbs
1 kg
2 lbs
heavier
Body Fat %
12.8%
Skinny
8.6%  lower
14%
Healthy
9.4%  higher
Muscle Index
3.8
11.8%  swoler
3.4
10.5%  less swole
Sexy Index
5.6
13.8%   less sexy
6.5
16.1% sexier
BMI
19.8
Low
0.5%  lower
19.9
Low
0.5%  higher
Daily Calorie Needs  (?)
2021 kcal
Average
0.2%  lower
2025 kcal
Average
0.2%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
2.8%  higher
1.45
Average
2.7%  lower
FFMI (?)
17.3
Low
1.2%  higher
17.1
Low
1.2%  lower
Lean Mass
54.1 kg
119 lbs
0.1 kg
0 lbs
lighter
54.2 kg
119 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
43.7 cm
17 inches
1.4%  lower
44.3 cm
17 inches
1.4%  higher
Waist Span
29.2 cm
11 inches
4.3%  lower
30.5 cm
12 inches
4.5%  higher
Fat Mass
7.9 kg
17 lbs
0.9 kg
2 lbs
lighter
8.8 kg
19 lbs
0.9 kg
2 lbs
heavier
Age
18
18

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