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La vamos nós
By Bruno, ID: 9nl7x7gm
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:70 kg  ·  154 lbs
Body Fat %:14.3%
BMI:21.1
Muscle Index:3.9
Sexy Index:6.8
Body Type:
Tall
Fit
Mango
VS.
October 10th Lifting Progress - bulk
By Ben, ID: b1gva7kf
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:14%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.5
Body Type:
Regular
Healthy
Banana
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La vamos nós Picture 1
October 10th Lifting Progress - bulk Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
70 kg
154 lbs
7 kg
15 lbs
heavier
63 kg
139 lbs
7 kg
15 lbs
lighter
Body Fat %
14.3%
Fit
2.1%  higher
14%
Healthy
2.1%  lower
Muscle Index
3.9
14.7%  swoler
3.4
12.8%  less swole
Sexy Index
6.8
1.5% sexier
6.5
1.5%   less sexy
BMI
21.1
Average
6.3%  higher
19.9
Low
5.9%  lower
Daily Calorie Needs  (?)
2305 kcal
High
13.8%  higher
2025 kcal
Average
12.1%  lower
Shoulders-to-Waist Width Ratio
1.33
Low
8.3%  lower
1.45
Average
9%  higher
FFMI (?)
18.1
Average
5.8%  higher
17.1
Low
5.5%  lower
Lean Mass
60 kg
132 lbs
5.8 kg
13 lbs
heavier
54.2 kg
119 lbs
5.8 kg
13 lbs
lighter
Shoulders Span
41.4 cm
16 inches
6.5%  lower
44.3 cm
17 inches
7%  higher
Waist Span
31.1 cm
12 inches
2%  higher
30.5 cm
12 inches
1.9%  lower
Fat Mass
10 kg
22 lbs
1.2 kg
3 lbs
heavier
8.8 kg
19 lbs
1.2 kg
3 lbs
lighter
Age
18
18

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