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October 10th Lifting Progress - bulk
By Ben, ID: b1gva7kf
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:14%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.5
Body Type:
Regular
Healthy
Banana
VS.
dfgdfghfd
By Anonymous, ID: z3d820t5
Picture 1
Age:27
Height:181 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:13.6%
BMI:21.4
Muscle Index:4.4
Sexy Index:6.6
Body Type:
Regular
Fit
Banana
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October 10th Lifting Progress - bulk Picture 1
dfgdfghfd Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
63 kg
139 lbs
7 kg
15 lbs
lighter
70 kg
154 lbs
7 kg
15 lbs
heavier
Body Fat %
14%
Healthy
2.9%  higher
13.6%
Fit
2.9%  lower
Muscle Index
3.4
22.7%  less swole
4.4
29.4%  swoler
Sexy Index
6.5
1.5%   less sexy
6.6
1.5% sexier
BMI
19.9
Low
7%  lower
21.4
Average
7.5%  higher
Daily Calorie Needs  (?)
2025 kcal
Average
9.3%  lower
2233 kcal
Average
10.3%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
1.4%  higher
1.43
Average
1.4%  lower
FFMI (?)
17.1
Low
7.6%  lower
18.5
Average
8.2%  higher
Lean Mass
54.2 kg
119 lbs
6.3 kg
14 lbs
lighter
60.5 kg
133 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
44.3 cm
17 inches
6.2%  higher
41.7 cm
16 inches
5.9%  lower
Waist Span
30.5 cm
12 inches
4.5%  higher
29.2 cm
11 inches
4.3%  lower
Fat Mass
8.8 kg
19 lbs
0.7 kg
2 lbs
lighter
9.5 kg
21 lbs
0.7 kg
2 lbs
heavier
Age
18
9y younger
27
9y older

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