Justin July 2015
By murphman, ID: 41l0au2i |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.9% Healthy 12.6% higher
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15.9% Healthy 11.2% lower
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Muscle Index
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3.6 5.3% less swole
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3.8 5.6% swoler
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Sexy Index
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3.3 46.8% less sexy
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6.2 87.9% sexier
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BMI
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23.2 Average 5.9% higher
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21.9 Average 5.6% lower
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Daily Calorie Needs (?)
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2296 kcal High 4% higher
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2208 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 3.8% higher
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1.30 Low 3.7% lower
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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62.4 kg 138 lbs 2.7 kg 6 lbs heavier |
59.7 kg 132 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 0.9% lower
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46.3 cm 18 inches 0.9% higher
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Waist Span
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33.9 cm 13 inches 4.5% lower
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35.5 cm 14 inches 4.7% higher
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Fat Mass
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13.6 kg 30 lbs 2.3 kg 5 lbs heavier |
11.3 kg 25 lbs 2.3 kg 5 lbs lighter |
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Age
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48
30y older
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18
30y younger
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