after workout
By Brendan, ID: 9963v310 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.3% Fit 16.4% lower
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15.9% Healthy 19.5% higher
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Muscle Index
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5.1 Swole-ish 34.2% swoler
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3.8 25.5% less swole
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Sexy Index
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7.1 Sexy 14.5% sexier
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6.2 12.7% less sexy
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BMI
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22.6 Average 2.9% higher
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21.9 Average 2.8% lower
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Daily Calorie Needs (?)
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2469 kcal High 11.8% higher
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2208 kcal Average 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 12.3% higher
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1.30 Low 11% lower
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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67.6 kg 149 lbs 7.9 kg 17 lbs heavier |
59.7 kg 132 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 1.7% higher
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46.3 cm 18 inches 1.7% lower
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Waist Span
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32.3 cm 13 inches 9% lower
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35.5 cm 14 inches 9.9% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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31
13y older
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18
13y younger
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