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By Alexandr, ID: 1f2cex1m |
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T
By Alexandr, ID: b1w4z13y |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 7% lower
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17.2% Healthy 7.5% higher
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Muscle Index
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7.2 Swole 12.5% swoler
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6.4 Swole-ish 11.1% less swole
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Sexy Index
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7.8 Sexy 9.3% less sexy
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8.6 Sexy 10.3% sexier
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BMI
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27.8 High 0.1% higher
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27.7 High 0.1% lower
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Daily Calorie Needs (?)
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2621 kcal High 4.6% higher
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2505 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.7% lower
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1.80 HOLY SHIT 7.1% higher
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FFMI (?)
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23.3 High 1.3% higher
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23 High 1.3% lower
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Lean Mass
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72.2 kg 159 lbs 3.5 kg 8 lbs heavier |
68.7 kg 151 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% lower
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53.3 cm 21 inches 0.4% higher
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Waist Span
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31.6 cm 12 inches 7.1% higher
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29.5 cm 12 inches 6.6% lower
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Fat Mass
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13.8 kg 30 lbs 0.5 kg 1 lbs lighter |
14.3 kg 32 lbs 0.5 kg 1 lbs heavier |
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Age
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34 | 34 |