jamie alderton after
By Tommy, ID: 6977mu0u |
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T
By Alexandr, ID: b1w4z13y |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 0.6% higher
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17.2% Healthy 0.6% lower
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Muscle Index
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5.7 Swole-ish 10.9% less swole
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6.4 Swole-ish 12.3% swoler
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Sexy Index
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6.1 22.1% less sexy
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8.6 Sexy 28.4% sexier
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BMI
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26.8 High 3.2% lower
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27.7 High 3.4% higher
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Daily Calorie Needs (?)
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2557 kcal High 2.1% higher
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2505 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.8% lower
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1.80 HOLY SHIT 2.9% higher
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FFMI (?)
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22.2 High 3.5% lower
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23 High 3.6% higher
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Lean Mass
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70.3 kg 155 lbs 1.6 kg 4 lbs heavier |
68.7 kg 151 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% lower
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53.3 cm 21 inches 0.4% higher
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Waist Span
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30.3 cm 12 inches 2.7% higher
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29.5 cm 12 inches 2.6% lower
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Fat Mass
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14.7 kg 32 lbs 0.4 kg 1 lbs heavier |
14.3 kg 32 lbs 0.4 kg 1 lbs lighter |
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Age
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30
4y younger
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34
4y older
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