jamie alderton after
By Tommy, ID: 6977mu0u |
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Bulk End 2
By karzakk, ID: b260rgwv |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.3% Healthy 8.8% higher
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15.9% Healthy 8.1% lower
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Muscle Index
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5.7 Swole-ish 26% less swole
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7.7 Swole 35.1% swoler
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Sexy Index
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6.1 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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26.8 High 6.6% lower
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28.7 High 7% higher
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Daily Calorie Needs (?)
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2557 kcal High 7.5% lower
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2763 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 10.1% higher
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1.59 High 9.1% lower
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FFMI (?)
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22.2 High 8.3% lower
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24.2 Very High 9% higher
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Lean Mass
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70.3 kg 155 lbs 6.2 kg 14 lbs lighter |
76.5 kg 169 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.9% higher
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51.6 cm 20 inches 2.8% lower
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Waist Span
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30.3 cm 12 inches 6.8% lower
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32.5 cm 13 inches 7.3% higher
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Fat Mass
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14.7 kg 32 lbs 0.2 kg 0 lbs heavier |
14.5 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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30
6y older
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24
6y younger
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