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September 3, 2019
By Anonymous, ID: 1gnfn6t1
Picture 1
Age:23
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:13.9%
BMI:24.1
Muscle Index:6.1
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
Feb 2020 START
By Anonymous, ID: b2up1060
Picture 1
Age:28
Height:172 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:15.5%
BMI:23
Muscle Index:4.8
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
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September 3, 2019 Picture 1
Feb 2020 START Picture 1
Height
168 cm
5'6"
4 cm
2 inches
shorter
172 cm
5'8"
4 cm
2 inches
taller
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
13.9%
Fit
10.3%  lower
15.5%
Healthy
11.5%  higher
Muscle Index
6.1
Swole-ish
27.1%  swoler
4.8
21.3%  less swole
Sexy Index
7.4
Sexy
20.3% sexier
6.4
16.9%   less sexy
BMI
24.1
Average
4.8%  higher
23
Average
4.6%  lower
Daily Calorie Needs  (?)
2169 kcal
Average
1.7%  higher
2133 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
3.7%  higher
1.61
High
3.6%  lower
FFMI (?)
20.7
Average
6.7%  higher
19.4
Average
6.3%  lower
Lean Mass
58.5 kg
129 lbs
1 kg
2 lbs
heavier
57.5 kg
127 lbs
1 kg
2 lbs
lighter
Shoulders Span
51.7 cm
20 inches
10.9%  higher
46.6 cm
18 inches
9.9%  lower
Waist Span
31.1 cm
12 inches
7.2%  higher
29 cm
11 inches
6.8%  lower
Fat Mass
9.5 kg
21 lbs
1 kg
2 lbs
lighter
10.5 kg
23 lbs
1 kg
2 lbs
heavier
Age
23
5y younger
28
5y older

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