Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 7.7% lower
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15.5% Healthy 8.4% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 17.2% sexier
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6.4 14.7% less sexy
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BMI
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22.5 Average 2.2% lower
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23 Average 2.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 2.7% lower
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2133 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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55.7 kg 123 lbs 1.8 kg 4 lbs lighter |
57.5 kg 127 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.6% higher
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46.6 cm 18 inches 0.6% lower
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Waist Span
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28.4 cm 11 inches 2.1% lower
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29 cm 11 inches 2.1% higher
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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18
10y younger
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28
10y older
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