Keith Santangelo
By Anonymous, ID: 2273w0m6 |
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cut week 2 flex
By Cooper, ID: b31e1a4o |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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8.5% RIPPED 14.1% lower
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9.9% RIPPED 16.5% higher
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Muscle Index
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9.6 Swole 23.1% swoler
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7.8 Swole 18.8% less swole
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Sexy Index
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8.6 Sexy 4.9% sexier
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8.2 Sexy 4.7% less sexy
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BMI
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25.6 High 6.2% higher
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24.1 Average 5.9% lower
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Daily Calorie Needs (?)
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2472 kcal High 2.7% higher
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2408 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 26.6% higher
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1.58 High 21% lower
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FFMI (?)
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23.4 High 7.8% higher
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21.7 Above Average 7.3% lower
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Lean Mass
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67.7 kg 149 lbs 1.9 kg 4 lbs heavier |
65.8 kg 145 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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57.6 cm 23 inches 15.2% higher
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50 cm 20 inches 13.2% lower
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Waist Span
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28.8 cm 11 inches 9.1% lower
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31.7 cm 12 inches 10.1% higher
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Fat Mass
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6.3 kg 14 lbs 0.9 kg 2 lbs lighter |
7.2 kg 16 lbs 0.9 kg 2 lbs heavier |
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Age
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20
2y older
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18
2y younger
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