05.06.2016 19:00
By Anonymous, ID: 2eok76pu |
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cut week 2 flex
By Cooper, ID: b31e1a4o |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.2% Fit 13.1% higher
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9.9% RIPPED 11.6% lower
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Muscle Index
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6.9 Swole-ish 11.5% less swole
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7.8 Swole 13% swoler
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Sexy Index
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8.4 Sexy 2.4% sexier
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8.2 Sexy 2.4% less sexy
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BMI
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23.5 Average 2.4% lower
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24.1 Average 2.5% higher
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Daily Calorie Needs (?)
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2230 kcal Average 7.4% lower
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2408 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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20.9 Average 3.7% lower
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21.7 Above Average 3.8% higher
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Lean Mass
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60.4 kg 133 lbs 5.4 kg 12 lbs lighter |
65.8 kg 145 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 4.2% higher
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50 cm 20 inches 4% lower
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Waist Span
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31.6 cm 12 inches 0.3% lower
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31.7 cm 12 inches 0.3% higher
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Fat Mass
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7.6 kg 17 lbs 0.4 kg 1 lbs heavier |
7.2 kg 16 lbs 0.4 kg 1 lbs lighter |
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Age
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29
11y older
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18
11y younger
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