2017-06-03
By Anonymous, ID: 3ac4ao89 |
|||||||||||||||||||||||||||
|
cut week 2 flex
By Cooper, ID: b31e1a4o |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
10.3% RIPPED 4% higher
|
9.9% RIPPED 3.9% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 20.5% less swole
|
7.8 Swole 25.8% swoler
|
||||||||||
Sexy Index
|
8.383 Sexy 2.2% sexier
|
8.2 Sexy 2.2% less sexy
|
||||||||||
BMI
|
22.1 Average 8.5% lower
|
24.1 Average 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2191 kcal Average 9% lower
|
2408 kcal High 9.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 7.6% higher
|
1.58 High 7.1% lower
|
||||||||||
FFMI (?)
|
19.8 Average 8.8% lower
|
21.7 Above Average 9.6% higher
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 6.6 kg 15 lbs lighter |
65.8 kg 145 lbs 6.6 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 5.2% higher
|
50 cm 20 inches 4.9% lower
|
||||||||||
Waist Span
|
30.9 cm 12 inches 2.5% lower
|
31.7 cm 12 inches 2.6% higher
|
||||||||||
Fat Mass
|
6.8 kg 15 lbs 0.4 kg 1 lbs lighter |
7.2 kg 16 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
46
28y older
|
18
28y younger
|