2017-07-14
By Anonymous, ID: 8604c3yx |
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cut week 2 flex
By Cooper, ID: b31e1a4o |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.3% RIPPED 6.1% lower
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9.9% RIPPED 6.5% higher
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Muscle Index
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7.1 Swole 9% less swole
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7.8 Swole 9.9% swoler
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.2 Sexy 1.2% sexier
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BMI
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22.7 Average 5.8% lower
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24.1 Average 6.1% higher
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Daily Calorie Needs (?)
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2272 kcal Average 5.6% lower
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2408 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.1% higher
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1.58 High 9.2% lower
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FFMI (?)
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20.6 Average 5.1% lower
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21.7 Above Average 5.3% higher
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Lean Mass
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61.7 kg 136 lbs 4.1 kg 9 lbs lighter |
65.8 kg 145 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 7.2% higher
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50 cm 20 inches 6.7% lower
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Waist Span
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30.8 cm 12 inches 2.8% lower
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31.7 cm 12 inches 2.9% higher
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Fat Mass
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6.3 kg 14 lbs 0.9 kg 2 lbs lighter |
7.2 kg 16 lbs 0.9 kg 2 lbs heavier |
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Age
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46
28y older
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18
28y younger
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