cut week 2 flex
By Cooper, ID: b31e1a4o |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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9.9% RIPPED 16.1% lower
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11.8% Fit 19.2% higher
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Muscle Index
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7.8 Swole 7.1% less swole
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8.4 Swole 7.7% swoler
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Sexy Index
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8.2 Sexy 3.5% less sexy
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8.1 Sexy 3.7% sexier
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BMI
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24.1 Average 9% lower
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26.5 High 9.9% higher
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Daily Calorie Needs (?)
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2408 kcal High 9.2% lower
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2653 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% lower
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1.60 High 1.3% higher
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FFMI (?)
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21.7 Above Average 7.3% lower
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23.4 High 7.8% higher
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Lean Mass
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65.8 kg 145 lbs 7.4 kg 16 lbs lighter |
73.2 kg 161 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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50 cm 20 inches 13.2% lower
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57.6 cm 23 inches 15.2% higher
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Waist Span
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31.7 cm 12 inches 11.9% lower
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36 cm 14 inches 13.6% higher
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Fat Mass
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7.2 kg 16 lbs 2.6 kg 6 lbs lighter |
9.8 kg 22 lbs 2.6 kg 6 lbs heavier |
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Age
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18
14y younger
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32
14y older
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