cut week 2 flex
By Cooper, ID: b31e1a4o |
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June 2017
By Chris_L, ID: g015e4o9 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.9% RIPPED 4.8% lower
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10.4% RIPPED 5.1% higher
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Muscle Index
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7.8 Swole 2.5% less swole
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8 Swole 2.6% swoler
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Sexy Index
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8.2 Sexy 1.2% sexier
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8.1 Sexy 1.2% less sexy
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BMI
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24.1 Average 2.5% lower
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24.7 Average 2.6% higher
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Daily Calorie Needs (?)
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2408 kcal High 0.7% lower
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2425 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.8% lower
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1.66 Very High 5.1% higher
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FFMI (?)
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21.7 Above Average 2.3% lower
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22.2 High 2.3% higher
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Lean Mass
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65.8 kg 145 lbs 0.5 kg 1 lbs lighter |
66.3 kg 146 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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50 cm 20 inches 5.1% lower
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52.7 cm 21 inches 5.4% higher
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Waist Span
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31.7 cm 12 inches |
31.7 cm 12 inches |
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Fat Mass
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7.2 kg 16 lbs 0.5 kg 1 lbs lighter |
7.7 kg 17 lbs 0.5 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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