cut week 2 flex
By Cooper, ID: b31e1a4o |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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9.9% RIPPED 16.1% lower
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11.8% Fit 19.2% higher
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Muscle Index
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7.8 Swole 34.5% swoler
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5.8 Swole-ish 25.6% less swole
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Sexy Index
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8.2 Sexy 6.5% sexier
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7.7 Sexy 6.1% less sexy
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BMI
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24.1 Average 7.7% higher
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22.4 Average 7.1% lower
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Daily Calorie Needs (?)
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2408 kcal High 10.1% higher
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2187 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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21.7 Above Average 10.2% higher
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19.7 Average 9.2% lower
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Lean Mass
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65.8 kg 145 lbs 6.7 kg 15 lbs heavier |
59.1 kg 130 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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50 cm 20 inches 5.7% lower
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53 cm 21 inches 6% higher
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Waist Span
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31.7 cm 12 inches 5.4% lower
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33.5 cm 13 inches 5.7% higher
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Fat Mass
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7.2 kg 16 lbs 0.7 kg 2 lbs lighter |
7.9 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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18
28y younger
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46
28y older
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