cut week 2 flex
By Cooper, ID: b31e1a4o |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 7 kg 15 lbs heavier |
66 kg 146 lbs 7 kg 15 lbs lighter |
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Body Fat %
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9.9% RIPPED 20.2% lower
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12.4% Fit 25.3% higher
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Muscle Index
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7.8 Swole 44.4% swoler
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5.4 Swole-ish 30.8% less swole
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Sexy Index
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8.2 Sexy 7.9% sexier
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7.6 Sexy 7.3% less sexy
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BMI
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24.1 Average 9.3% higher
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22.1 Average 8.5% lower
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Daily Calorie Needs (?)
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2408 kcal High 12.3% higher
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2145 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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21.7 Above Average 12.4% higher
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19.3 Average 11.1% lower
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Lean Mass
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65.8 kg 145 lbs 8 kg 18 lbs heavier |
57.8 kg 127 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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50 cm 20 inches 5.7% lower
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53 cm 21 inches 6% higher
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Waist Span
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31.7 cm 12 inches 6.8% lower
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34 cm 13 inches 7.3% higher
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Fat Mass
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7.2 kg 16 lbs 1 kg 2 lbs lighter |
8.2 kg 18 lbs 1 kg 2 lbs heavier |
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Age
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18
28y younger
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46
28y older
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