cut week 2 flex
By Cooper, ID: b31e1a4o |
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test
By Erkut, ID: y8y17587 |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9.9% RIPPED 4.8% lower
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10.4% RIPPED 5.1% higher
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Muscle Index
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7.8 Swole 1.3% swoler
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7.7 Swole 1.3% less swole
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Sexy Index
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8.2 Sexy 17.1% sexier
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7.2 Sexy 14.6% less sexy
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BMI
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24.1 Average 0.1% higher
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24.1 Average 0.1% lower
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Daily Calorie Needs (?)
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2408 kcal High 7.1% higher
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2248 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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21.7 Above Average 0.5% higher
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21.6 Above Average 0.5% lower
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Lean Mass
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65.8 kg 145 lbs 4.9 kg 11 lbs heavier |
60.9 kg 134 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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50 cm 20 inches 8.4% lower
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54.6 cm 21 inches 9.2% higher
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Waist Span
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31.7 cm 12 inches 7.6% lower
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34.3 cm 14 inches 8.2% higher
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Fat Mass
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7.2 kg 16 lbs 0.1 kg 0 lbs heavier |
7.1 kg 16 lbs 0.1 kg 0 lbs lighter |
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Age
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18
11y younger
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29
11y older
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