Lean?
By GvidasP, ID: 23p3y6pq |
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Mid diet
By Joakim, ID: b31yrj2r |
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Height
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190 cm 6'3" 2 cm 1 inches shorter |
192 cm 6'4" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.7% Fit 13.3% lower
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15.8% Healthy 15.3% higher
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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7.65 Sexy 21.4% sexier
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6.3 17.6% less sexy
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BMI
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23.3 Average 1.4% lower
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23.6 Average 1.4% higher
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Daily Calorie Needs (?)
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2630 kcal High 0.9% lower
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2655 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% higher
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1.51 Average 1.3% lower
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FFMI (?)
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20.1 Average 1% higher
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19.9 Average 1% lower
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Lean Mass
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72.5 kg 160 lbs 0.8 kg 2 lbs lighter |
73.3 kg 162 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.8% higher
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50.6 cm 20 inches 2.7% lower
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Waist Span
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34 cm 13 inches 1.5% higher
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33.5 cm 13 inches 1.5% lower
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Fat Mass
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11.5 kg 25 lbs 2.2 kg 5 lbs lighter |
13.7 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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23
6y younger
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29
6y older
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