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Esdras 23, march
By Esdras, ID: 4n8065uz
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:16.9%
BMI:24.2
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
Mid diet
By Joakim, ID: b31yrj2r
Picture 1
Age:29
Height:192 cm  ·  6'4"
Weight:87 kg  ·  192 lbs
Body Fat %:15.8%
BMI:23.6
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Tall
Healthy
Mango
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Esdras 23, march Picture 1
Mid diet Picture 1
Height
193 cm
6'4"
1 cm
0 inches
taller
192 cm
6'4"
1 cm
0 inches
shorter
Weight
90 kg
198 lbs
3 kg
7 lbs
heavier
87 kg
192 lbs
3 kg
7 lbs
lighter
Body Fat %
16.9%
Healthy
7%  higher
15.8%
Healthy
6.5%  lower
Muscle Index
4.3
6.5%  less swole
4.6
7%  swoler
Sexy Index
4.9
22.2%   less sexy
6.3
28.6% sexier
BMI
24.2
Average
2.4%  higher
23.6
Average
2.3%  lower
Daily Calorie Needs  (?)
2706 kcal
High
1.9%  higher
2655 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
1.3%  lower
1.51
Average
1.3%  higher
FFMI (?)
20.1
Average
1%  higher
19.9
Average
1%  lower
Lean Mass
74.8 kg
165 lbs
1.5 kg
3 lbs
heavier
73.3 kg
162 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
50.7 cm
20 inches
0.2%  higher
50.6 cm
20 inches
0.2%  lower
Waist Span
34.1 cm
13 inches
1.8%  higher
33.5 cm
13 inches
1.8%  lower
Fat Mass
15.2 kg
34 lbs
1.5 kg
3 lbs
heavier
13.7 kg
30 lbs
1.5 kg
3 lbs
lighter
Age
18
11y younger
29
11y older

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