Mid diet
By Joakim, ID: b31yrj2r |
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Height
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192 cm 6'4" 6 cm 2 inches taller |
186 cm 6'1" 6 cm 2 inches shorter |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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23.6 Average 6.2% lower
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25.2 High 6.6% higher
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Daily Calorie Needs (?)
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2655 kcal High 0.5% lower
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2669 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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19.9 Average 6.6% lower
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21.3 Above Average 7% higher
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Lean Mass
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73.3 kg 162 lbs 0.4 kg 1 lbs lighter |
73.7 kg 162 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1% higher
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50.1 cm 20 inches 1% lower
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Waist Span
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33.5 cm 13 inches 0.3% lower
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33.6 cm 13 inches 0.3% higher
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Fat Mass
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13.7 kg 30 lbs 0.4 kg 1 lbs heavier |
13.3 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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29 | 29 |