the first one
By davidroon, ID: 1a4hg052 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 10.9% lower
|
17.5% Healthy 12.2% higher
|
||||||||||
Muscle Index
|
4.8 14.3% swoler
|
4.2 12.5% less swole
|
||||||||||
Sexy Index
|
5.8 45% sexier
|
4 31% less sexy
|
||||||||||
BMI
|
23.4 Average 2.6% lower
|
24 Average 2.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2298 kcal High 0.3% lower
|
2306 kcal High 0.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 5.1% higher
|
1.38 Low 4.8% lower
|
||||||||||
FFMI (?)
|
19.7 Average 0.5% lower
|
19.8 Average 0.5% higher
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 0.2 kg 0 lbs lighter |
62.7 kg 138 lbs 0.2 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
43.7 cm 17 inches 0.2% higher
|
43.6 cm 17 inches 0.2% lower
|
||||||||||
Waist Span
|
30.2 cm 12 inches 4.4% lower
|
31.6 cm 12 inches 4.6% higher
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 1.8 kg 4 lbs lighter |
13.3 kg 29 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
32
14y older
|
18
14y younger
|