Pré Cutting
By Anonymous, ID: b37rl2q6 |
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Lou 2015
By loutil, ID: v7r6u7f0 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.5% Healthy 3.6% higher
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16.9% Healthy 3.4% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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4 16.7% less sexy
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4.8 20% sexier
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BMI
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24 Average 3.8% lower
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24.9 Average 3.9% higher
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Daily Calorie Needs (?)
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2306 kcal High 4.1% lower
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2404 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 23.3% lower
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1.80 HOLY SHIT 30.4% higher
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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62.7 kg 138 lbs 2.9 kg 6 lbs lighter |
65.6 kg 145 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 5.8% lower
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46.3 cm 18 inches 6.2% higher
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Waist Span
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31.6 cm 12 inches 23% higher
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25.7 cm 10 inches 18.7% lower
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs lighter |
13.4 kg 30 lbs 0.1 kg 0 lbs heavier |
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Age
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18
33y younger
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51
33y older
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