"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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just get ill
By WindR, ID: b3j91t86 |
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Height
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173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 13% lower
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16.9% Healthy 15% higher
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Muscle Index
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8.1 Swole 32.8% swoler
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6.1 Swole-ish 24.7% less swole
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Sexy Index
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7.7 Sexy 20.3% sexier
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6.4 16.9% less sexy
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BMI
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28.1 High 3.4% higher
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27.2 High 3.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 0.8% lower
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2623 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% lower
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1.75 HOLY SHIT 0.6% higher
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FFMI (?)
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23.9 High 5.8% higher
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22.6 High 5.4% lower
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Lean Mass
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71.7 kg 158 lbs 0.6 kg 1 lbs lighter |
72.3 kg 159 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 3.1% lower
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52.3 cm 21 inches 3.2% higher
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Waist Span
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29.1 cm 11 inches 2.3% lower
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29.8 cm 12 inches 2.4% higher
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Fat Mass
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12.3 kg 27 lbs 2.4 kg 5 lbs lighter |
14.7 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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32
8y younger
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40
8y older
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