brogress test
By Anonymous, ID: 7ynrblxi |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
12.9% Fit 24.1% lower
|
17% Healthy 31.8% higher
|
||||||||||
Muscle Index
|
7.3 Swole 43.1% swoler
|
5.1 Swole-ish 30.1% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 11.4% sexier
|
7 Sexy 10.3% less sexy
|
||||||||||
BMI
|
25.6 High 0.8% higher
|
25.4 High 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2566 kcal High 1.1% higher
|
2538 kcal High 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 1.3% higher
|
1.59 High 1.2% lower
|
||||||||||
FFMI (?)
|
22.3 High 6.2% higher
|
21 Above Average 5.8% lower
|
||||||||||
Lean Mass
|
70.6 kg 156 lbs 0.9 kg 2 lbs heavier |
69.7 kg 154 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 1.3% lower
|
55.6 cm 22 inches 1.3% higher
|
||||||||||
Waist Span
|
34 cm 13 inches 2.6% lower
|
34.9 cm 14 inches 2.6% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 3.9 kg 9 lbs lighter |
14.3 kg 32 lbs 3.9 kg 9 lbs heavier |
||||||||||
Age
|
21
32y younger
|
53
32y older
|