10pm after 6 mile run 6/30/16
By holmesp, ID: 1w829k76 |
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Edward bodybuilding
By Edward, ID: b3rqoqzn |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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16.6% Healthy 2.5% higher
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16.2% Healthy 2.4% lower
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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25.7 High 3.4% lower
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26.6 High 3.5% higher
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Daily Calorie Needs (?)
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2356 kcal High 0.5% lower
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2367 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.1% lower
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1.63 High 6.5% higher
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FFMI (?)
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21.5 Above Average 3.6% lower
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22.3 High 3.7% higher
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Lean Mass
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64.2 kg 142 lbs 0.3 kg 1 lbs lighter |
64.5 kg 142 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 1.3% lower
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45.7 cm 18 inches 1.3% higher
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Waist Span
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29.5 cm 12 inches 5.4% higher
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28 cm 11 inches 5.1% lower
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Fat Mass
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12.8 kg 28 lbs 0.3 kg 1 lbs heavier |
12.5 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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34
16y older
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18
16y younger
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