day 1
By Blake, ID: 59337gg1 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.5% Fit 10.7% higher
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13.1% Fit 9.7% lower
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Muscle Index
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4.9 16.9% less swole
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5.9 Swole-ish 20.4% swoler
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Sexy Index
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6.2 22.5% less sexy
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8 Sexy 29% sexier
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BMI
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22.8 Average 3.4% lower
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23.6 Average 3.6% higher
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Daily Calorie Needs (?)
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2297 kcal High 8.2% lower
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2503 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 7% lower
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1.42 Average 7.6% higher
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FFMI (?)
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19.5 Average 4.9% lower
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20.5 Average 5.1% higher
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Lean Mass
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62.4 kg 138 lbs 6.3 kg 14 lbs lighter |
68.7 kg 151 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 8.3% lower
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42.4 cm 17 inches 9% higher
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Waist Span
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29.5 cm 12 inches 1% lower
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29.8 cm 12 inches 1% higher
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Fat Mass
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10.6 kg 23 lbs 0.3 kg 1 lbs heavier |
10.3 kg 23 lbs 0.3 kg 1 lbs lighter |
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Age
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20
2y older
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18
2y younger
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