1. Home
  2. Comparisons
  3. Alex before diet vs. pump no flex

SHOWDOWN

Alex before diet
By Anonymous, ID: 55pt094k
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:71 kg  ·  157 lbs
Body Fat %:13.1%
BMI:21.9
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
VS.
pump no flex
By humahuma13, ID: b41f4f4d
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:13.5%
BMI:22.3
Muscle Index:4.8
Sexy Index:6
Body Type:
Tall
Fit
Parsnip
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Alex before diet Picture 1
pump no flex Picture 1
Height
180 cm
5'11"
6 cm
2 inches
shorter
186 cm
6'1"
6 cm
2 inches
taller
Weight
71 kg
157 lbs
6 kg
13 lbs
lighter
77 kg
170 lbs
6 kg
13 lbs
heavier
Body Fat %
13.1%
Fit
3%  lower
13.5%
Fit
3.1%  higher
Muscle Index
4.9
2.1%  swoler
4.8
2%  less swole
Sexy Index
6.4
12.3% sexier
6
10.9%   less sexy
BMI
21.9
Average
1.6%  lower
22.3
Average
1.6%  higher
Daily Calorie Needs  (?)
2273 kcal
Average
10.3%  lower
2533 kcal
High
11.4%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  lower
1.58
High
1.3%  higher
FFMI (?)
19
Average
1.6%  lower
19.3
Average
1.6%  higher
Lean Mass
61.7 kg
136 lbs
4.9 kg
11 lbs
lighter
66.6 kg
147 lbs
4.9 kg
11 lbs
heavier
Shoulders Span
50.4 cm
20 inches
50.4 cm
20 inches
Waist Span
32.4 cm
13 inches
1.3%  higher
32 cm
13 inches
1.2%  lower
Fat Mass
9.3 kg
21 lbs
1.1 kg
2 lbs
lighter
10.4 kg
23 lbs
1.1 kg
2 lbs
heavier
Age
23
4y older
19
4y younger

User comments