pump no flex
By humahuma13, ID: b41f4f4d |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.5% Fit 3.1% higher
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13.1% Fit 3% lower
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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6 25% less sexy
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7 Sexy 33.3% sexier
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BMI
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22.3 Average 2.3% lower
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22.8 Average 2.3% higher
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Daily Calorie Needs (?)
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2533 kcal High 8.7% higher
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2331 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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66.6 kg 147 lbs 3.2 kg 7 lbs heavier |
63.4 kg 140 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 5.6% lower
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53.4 cm 21 inches 6% higher
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Waist Span
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32 cm 13 inches 5% lower
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33.7 cm 13 inches 5.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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19
19y younger
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38
19y older
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