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pump no flex
By humahuma13, ID: b41f4f4d
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:13.5%
BMI:22.3
Muscle Index:4.8
Sexy Index:6
Body Type:
Tall
Fit
Parsnip
VS.
7 months progress
By Anonymous, ID: y514bz2h
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:71 kg  ·  157 lbs
Body Fat %:14.1%
BMI:21
Muscle Index:3.9
Sexy Index:5.4
Body Type:
Tall
Healthy
Banana
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pump no flex Picture 1
7 months progress Picture 1
Height
186 cm
6'1"
2 cm
1 inches
taller
184 cm
6'0"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
6 kg
13 lbs
heavier
71 kg
157 lbs
6 kg
13 lbs
lighter
Body Fat %
13.5%
Fit
4.3%  lower
14.1%
Healthy
4.4%  higher
Muscle Index
4.8
23.1%  swoler
3.9
18.8%  less swole
Sexy Index
6
5.6% sexier
5.4
5.3%   less sexy
BMI
22.3
Average
6.2%  higher
21
Low
5.8%  lower
Daily Calorie Needs  (?)
2533 kcal
High
12.6%  higher
2250 kcal
Average
11.2%  lower
Shoulders-to-Waist Width Ratio
1.58
High
0.6%  lower
1.59
High
0.6%  higher
FFMI (?)
19.3
Average
7.2%  higher
18
Average
6.7%  lower
Lean Mass
66.6 kg
147 lbs
5.6 kg
12 lbs
heavier
61 kg
134 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
50.4 cm
20 inches
6.6%  higher
47.3 cm
19 inches
6.2%  lower
Waist Span
32 cm
13 inches
7.7%  higher
29.7 cm
12 inches
7.2%  lower
Fat Mass
10.4 kg
23 lbs
0.4 kg
1 lbs
heavier
10 kg
22 lbs
0.4 kg
1 lbs
lighter
Age
19
1y older
18
1y younger

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