asd
By Nicknerd85, ID: b4391q4j |
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Height
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166 cm 5'5" |
166 cm 5'5" |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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16.2% Healthy 10% lower
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18% Healthy 11.1% higher
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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24.3 Average |
24.3 Average |
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Daily Calorie Needs (?)
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2090 kcal Average 2% higher
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2050 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.7% lower
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1.50 Average 2.7% higher
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FFMI (?)
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20.4 Average 2.5% higher
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19.9 Average 2.5% lower
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Lean Mass
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56.1 kg 124 lbs 1.2 kg 3 lbs heavier |
54.9 kg 121 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 3.3% lower
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45.9 cm 18 inches 3.4% higher
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Waist Span
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30.5 cm 12 inches 0.7% lower
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30.7 cm 12 inches 0.7% higher
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Fat Mass
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10.9 kg 24 lbs 1.2 kg 3 lbs lighter |
12.1 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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34
9y older
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25
9y younger
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