Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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Height
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178 cm 5'10" 15 cm 6 inches taller |
163 cm 5'4" 15 cm 6 inches shorter |
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Weight
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78 kg 172 lbs 14 kg 31 lbs heavier |
64 kg 141 lbs 14 kg 31 lbs lighter |
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Body Fat %
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17.2% Healthy 6.8% higher
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16.1% Healthy 6.4% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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6.3 16.7% sexier
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5.7 14.3% less sexy
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BMI
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24.6 Average 2.2% higher
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24.1 Average 2.2% lower
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Daily Calorie Needs (?)
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2368 kcal High 17.9% higher
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2009 kcal Average 15.2% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 9% lower
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1.56 Average 9.9% higher
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FFMI (?)
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20.4 Average 1% higher
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20.2 Average 1% lower
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Lean Mass
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64.6 kg 142 lbs 10.9 kg 24 lbs heavier |
53.7 kg 118 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 2.2% lower
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60 cm 24 inches 2.2% higher
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Waist Span
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41.3 cm 16 inches 7.6% higher
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38.4 cm 15 inches 7% lower
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs heavier |
10.3 kg 23 lbs 3.1 kg 7 lbs lighter |
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Age
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27
9y older
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18
9y younger
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