Ash Before Toning
By Jason, ID: 51759583 |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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29.3% Chubby 7.3% lower
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31.6% Chubby 7.8% higher
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Muscle Index
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0.9 50% swoler
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0.6 33.3% less swole
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Sexy Index
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6 25% sexier
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5.1 20% less sexy
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BMI
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24.9 Average 4.7% lower
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26.1 High 4.9% higher
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Daily Calorie Needs (?)
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1917 kcal Low 3% higher
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1862 kcal Low 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.2% lower
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1.53 Average 7.7% higher
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Waist-to-Hips Width Ratio
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0.75
13.6% higher
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0.66
12% lower
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FFMI (?)
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17.6 Average 1.7% lower
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17.9 Average 1.7% higher
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Lean Mass
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50.9 kg 112 lbs 1.7 kg 4 lbs heavier |
49.2 kg 108 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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37.6 cm 15 inches 0.3% lower
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37.7 cm 15 inches 0.3% higher
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Waist Span
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26.4 cm 10 inches 6.9% higher
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24.7 cm 10 inches 6.4% lower
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Fat Mass
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21.1 kg 47 lbs 1.7 kg 4 lbs lighter |
22.8 kg 50 lbs 1.7 kg 4 lbs heavier |
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Age
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34
13y older
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21
13y younger
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