3 weeks into cut
By dinkleburg, ID: 76x9qn6s |
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aug 2015
By MichaelPritchard, ID: b4pajv11 |
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Height
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186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Fit 3.9% higher
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12.8% Fit 3.8% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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7.3 Sexy 4.3% sexier
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7 Sexy 4.1% less sexy
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BMI
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22.3 Average 3% lower
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23 Average 3.1% higher
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Daily Calorie Needs (?)
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2440 kcal High 6% lower
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2597 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.9% higher
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1.65 Very High 7.3% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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66.8 kg 147 lbs 4.7 kg 10 lbs lighter |
71.5 kg 158 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6% higher
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48.1 cm 19 inches 5.7% lower
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Waist Span
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28.7 cm 11 inches 1.4% lower
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29.1 cm 11 inches 1.4% higher
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Fat Mass
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10.2 kg 22 lbs 0.3 kg 1 lbs lighter |
10.5 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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20
1y older
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19
1y younger
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