db jn 21/19
By Anonymous, ID: 002p6a0a |
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Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 4.9% lower
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16.2% Healthy 5.2% higher
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Muscle Index
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5.3 Swole-ish 43.2% swoler
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3.7 30.2% less swole
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Sexy Index
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6.4 18.5% sexier
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5.4 15.6% less sexy
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BMI
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24 Average 9.8% higher
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21.9 Average 8.9% lower
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Daily Calorie Needs (?)
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2359 kcal High 8.6% higher
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2173 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 7.2% higher
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1.52 Average 6.7% lower
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FFMI (?)
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20.3 Average 10.9% higher
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18.3 Average 9.9% lower
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Lean Mass
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64.3 kg 142 lbs 5.6 kg 12 lbs heavier |
58.7 kg 129 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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50 cm 20 inches 8.5% higher
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46.1 cm 18 inches 7.8% lower
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Waist Span
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30.7 cm 12 inches 1% higher
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30.4 cm 12 inches 1% lower
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Fat Mass
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11.7 kg 26 lbs 0.4 kg 1 lbs heavier |
11.3 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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28
7y older
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21
7y younger
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