Stephen Jan. 2016
By Anonymous, ID: 37o3b195 |
||||||||||||||||||||||||||
|
Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.6% Fit 16% lower
|
16.2% Healthy 19.1% higher
|
||||||||||
Muscle Index
|
4.5 21.6% swoler
|
3.7 17.8% less swole
|
||||||||||
Sexy Index
|
6.3 16.7% sexier
|
5.4 14.3% less sexy
|
||||||||||
BMI
|
21.5 Average 1.8% lower
|
21.9 Average 1.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2176 kcal Average 0.1% higher
|
2173 kcal Average 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 2% lower
|
1.52 Average 2% higher
|
||||||||||
FFMI (?)
|
18.5 Average 1.1% higher
|
18.3 Average 1.1% lower
|
||||||||||
Lean Mass
|
58.8 kg 130 lbs 0.1 kg 0 lbs heavier |
58.7 kg 129 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
44.1 cm 17 inches 4.3% lower
|
46.1 cm 18 inches 4.5% higher
|
||||||||||
Waist Span
|
29.5 cm 12 inches 3% lower
|
30.4 cm 12 inches 3.1% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 2.1 kg 5 lbs lighter |
11.3 kg 25 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
20
1y younger
|
21
1y older
|