CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.1% Healthy 5.6% higher
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16.2% Healthy 5.3% lower
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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4.3 18.5% less sexy
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5.4 22.7% sexier
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BMI
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22.8 Average 4.5% higher
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21.9 Average 4.3% lower
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Daily Calorie Needs (?)
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2262 kcal Average 4.1% higher
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2173 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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18.9 Average 3.3% higher
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18.3 Average 3.2% lower
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Lean Mass
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61.3 kg 135 lbs 2.6 kg 6 lbs heavier |
58.7 kg 129 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 11.5% higher
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46.1 cm 18 inches 10.3% lower
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Waist Span
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32 cm 13 inches 5.3% higher
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30.4 cm 12 inches 5% lower
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Fat Mass
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12.7 kg 28 lbs 1.4 kg 3 lbs heavier |
11.3 kg 25 lbs 1.4 kg 3 lbs lighter |
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Age
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27
6y older
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21
6y younger
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