Adam Ondra
By Anonymous, ID: ay6iuu89 |
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Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
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Height
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185 cm 6'1" 6 cm 2 inches taller |
179 cm 5'10" 6 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.8% Skinny 14.8% lower
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16.2% Healthy 17.4% higher
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Muscle Index
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3.3 10.8% less swole
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3.7 12.1% swoler
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Sexy Index
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6.3 16.7% sexier
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5.4 14.3% less sexy
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BMI
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19.9 Low 9.1% lower
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21.9 Average 10% higher
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Daily Calorie Needs (?)
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2171 kcal Average 0.1% lower
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2173 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 11.8% higher
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1.52 Average 10.6% lower
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FFMI (?)
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17.1 Low 6.6% lower
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18.3 Average 7% higher
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Lean Mass
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58.6 kg 129 lbs 0.1 kg 0 lbs lighter |
58.7 kg 129 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 6.1% higher
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46.1 cm 18 inches 5.7% lower
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Waist Span
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28.7 cm 11 inches 5.6% lower
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30.4 cm 12 inches 5.9% higher
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Fat Mass
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9.4 kg 21 lbs 1.9 kg 4 lbs lighter |
11.3 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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26
5y older
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21
5y younger
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