Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
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me
By Rihad11, ID: c26q5x3r |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 9.5% higher
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14.8% Fit 8.6% lower
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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5.4 8% sexier
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5 7.4% less sexy
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BMI
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21.9 Average 3.8% higher
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21 Average 3.7% lower
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Daily Calorie Needs (?)
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2173 kcal Average 3.9% lower
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2261 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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18.3 Average 2.2% higher
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17.9 Average 2.2% lower
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Lean Mass
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58.7 kg 129 lbs 2.6 kg 6 lbs lighter |
61.3 kg 135 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 3.4% lower
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47.7 cm 19 inches 3.5% higher
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Waist Span
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30.4 cm 12 inches 2.9% lower
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31.3 cm 12 inches 3% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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21
35y younger
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56
35y older
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