Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.2% Healthy 16.5% higher
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13.9% Fit 14.2% lower
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Muscle Index
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3.7 33.9% less swole
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5.6 Swole-ish 51.4% swoler
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Sexy Index
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5.4 34.9% less sexy
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8.1 Sexy 53.7% sexier
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BMI
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21.9 Average 7.1% lower
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23.5 Average 7.6% higher
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Daily Calorie Needs (?)
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2173 kcal Average 4.8% lower
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2283 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 12.1% lower
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1.73 HOLY SHIT 13.8% higher
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FFMI (?)
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18.3 Average 9.4% lower
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20.2 Average 10.4% higher
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Lean Mass
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58.7 kg 129 lbs 3.3 kg 7 lbs lighter |
62 kg 137 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 6.1% lower
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49.1 cm 19 inches 6.5% higher
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Waist Span
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30.4 cm 12 inches 6.7% higher
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28.5 cm 11 inches 6.3% lower
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Fat Mass
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11.3 kg 25 lbs 1.3 kg 3 lbs heavier |
10 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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21 | 21 |