Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 13.3% higher
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14.3% Healthy 11.7% lower
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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5.4 11.5% less sexy
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5.9 13% sexier
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BMI
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21.9 Average 6.1% higher
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20.6 Low 5.7% lower
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Daily Calorie Needs (?)
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2173 kcal Average 3.3% higher
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2103 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% lower
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1.61 High 5.9% higher
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FFMI (?)
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18.3 Average 3.4% higher
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17.7 Average 3.3% lower
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Lean Mass
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58.7 kg 129 lbs 2.1 kg 5 lbs heavier |
56.6 kg 125 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 4.8% lower
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48.4 cm 19 inches 5% higher
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Waist Span
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30.4 cm 12 inches 1.3% higher
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30 cm 12 inches 1.3% lower
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Fat Mass
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11.3 kg 25 lbs 1.9 kg 4 lbs heavier |
9.4 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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21
12y younger
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33
12y older
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