Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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70 kg 154 lbs 12 kg 26 lbs lighter |
82 kg 181 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.2% Healthy 6.4% lower
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17.3% Healthy 6.8% higher
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Muscle Index
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3.7 11.9% less swole
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4.2 13.5% swoler
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Sexy Index
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5.4 |
5.4 |
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BMI
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21.9 Average 8.8% lower
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24 Average 9.7% higher
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Daily Calorie Needs (?)
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2173 kcal Average 12.2% lower
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2475 kcal High 13.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 25.6% higher
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1.21 Very Low 20.4% lower
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FFMI (?)
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18.3 Average 7.6% lower
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19.8 Average 8.2% higher
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Lean Mass
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58.7 kg 129 lbs 9.1 kg 20 lbs lighter |
67.8 kg 149 lbs 9.1 kg 20 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 36.8% higher
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33.7 cm 13 inches 26.9% lower
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Waist Span
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30.4 cm 12 inches 9% higher
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27.9 cm 11 inches 8.2% lower
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Fat Mass
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11.3 kg 25 lbs 2.9 kg 6 lbs lighter |
14.2 kg 31 lbs 2.9 kg 6 lbs heavier |
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Age
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21
23y younger
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44
23y older
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