Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.2% Healthy 10.2% higher
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14.7% Fit 9.3% lower
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Muscle Index
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3.7 17.8% less swole
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4.5 21.6% swoler
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Sexy Index
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5.4 28% less sexy
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7.5 Sexy 38.9% sexier
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BMI
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21.9 Average 1.4% lower
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22.2 Average 1.4% higher
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Daily Calorie Needs (?)
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2173 kcal Average 2.8% lower
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2236 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average |
1.52 Average |
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FFMI (?)
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18.3 Average 3.2% lower
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18.9 Average 3.3% higher
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Lean Mass
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58.7 kg 129 lbs 1.9 kg 4 lbs lighter |
60.6 kg 134 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 0.9% higher
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45.7 cm 18 inches 0.9% lower
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Waist Span
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30.4 cm 12 inches 1.3% higher
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30 cm 12 inches 1.3% lower
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Fat Mass
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11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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21
24y younger
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45
24y older
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