Feb. 2020 - Daniel 7
By Daniel, ID: b4w996nm |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.2% Healthy 8% higher
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15% Healthy 7.4% lower
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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5.4 1.9% sexier
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5 1.9% less sexy
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BMI
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21.9 Average 4.5% higher
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20.9 Low 4.3% lower
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Daily Calorie Needs (?)
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2173 kcal Average 6.9% higher
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2032 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% lower
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1.61 High 5.9% higher
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FFMI (?)
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18.3 Average 2.8% higher
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17.8 Average 2.7% lower
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Lean Mass
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58.7 kg 129 lbs 4.3 kg 9 lbs heavier |
54.4 kg 120 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 3.4% lower
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47.7 cm 19 inches 3.5% higher
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Waist Span
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30.4 cm 12 inches 2.7% higher
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29.6 cm 12 inches 2.6% lower
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Fat Mass
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11.3 kg 25 lbs 1.7 kg 4 lbs heavier |
9.6 kg 21 lbs 1.7 kg 4 lbs lighter |
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Age
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21
6y older
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15
6y younger
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